Personal Development & Family Consulting

Executive Function Coach

Compassionate, effective, confidential guidance.

It's easy to feel overwhelmed by life's complexities—from stress and anxiety to neurodivergence, relationships, loss, and major transitions. My approach is conversational, practical, and forward-focused—designed to help children and adults navigate their challenges with renewed insight, build resilience, and develop actionable strategies. Together, we create space to untangle what’s hard and move forward with confidence and calm.

I’m Amy MacDougall, MA, NBEFC-T. My approach is grounded in an extensive background in Clinical and School Psychology, including advanced doctoral-level training in Neuropsychology.

Leveraging this clinical foundation and board-certified expertise in Executive Function, I provide a professional, objective perspective for individuals, families, and professionals navigating life's most complex transitions. I help you deconstruct the stress of the 'now' to build a stable, confident future.

Build Resilience. Move Forward.

Areas of Focus

  • Executive Functioning: Strengthening organization, prioritization, and focus.

  • Life Transitions: Navigating major shifts in career, life stages, or family roles.

  • Goal Strategy: Clarifying direction and achieving meaningful life goals.

  • Resilience & Mindset: Improving confidence, perspective, and emotional regulation.

  • Sustainable Systems: Creating better routines, boundaries, and work-life balance.

Who I Work With

A Path Forward

In-person and remote options

My office is located in The Handkerchief Building on Main Street in Warren, Rhode Island. This location serves clients across Rhode Island and Massachusetts.

For your convenience, you can view my availability and book online directly through my Contact page.